Saturday, March 21, 2009

Ranch Southwest Chicken

Okay, so I was at Sam's Club, and I totally sampled this chicken and took the recipe card. I really like it. It's super tasty and easy to make.

4 boneless, skinless chicken breasts
1 cup barbecue sauce (give or take)
3 Tablespoons Olive Oil
1/2 cup ranch dressing
1/2 cup salsa
1 cup corn (drained)
1/2 cup tomatoes (I put in a bit more than 1/2 cup.)

1. Marinate four chicken breasts in 1/2 cup barbecue sauce for 15 minutes.
2. Cook chicken in the oil until cooked through.
3. Remove chicken from pan, then baste the chicken with barbecue sauce on both sides.
4. RANCH SAUCE: Combine 1/2 a cup of ranch dressing and 1/2 cup salsa.
5. Toss 1 cup of drained corn and 1/2 cup of tomatoes together (or just throw in as much of each as you'd like). Season with salt and pepper to taste.
6. Top chicken breast with ranch sauce and garnish with corn mixture.

*To make this gluten free, be sure to check the BBQ sauce to ensure it is gluten free.  It really depends on the brand.  Same with the Ranch Dressing.

1 comment:

Matt & Heidi said...

can't wait to try this one!


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